Congratulations DR. MONIKA SAINI from Punjab for being selected as a finalist of Mrs India International Queen 2022! Let’s know more about her. We interviewed Dr.Monika and here are her amazing answers: 


Name:Dr.Monica Saini


Qualification:BPT(Bachelor in physiotherapy) and certified Nutritionist.

Location: Punjab,Pathankot

Strength:Confident, Optimistic, determined, focused and compassionate.

Weakness: nothing

Likes: Dancing, singing, reading books,Travelling, Passionate about keeping myself fit and active

Dislikes: Hate being judged by others, hate lies.


Tell us about your family :


I have been married to a very loving husband for the last 16 years. He is a captain in the Merchant navy. I am a proud mother of 3 lovely children – Two daughters and one son. My children are my ultimate source of inspiration. I am staying with my in-laws. My father in-law is a Rtd. officer from airforce.


Quotes that keep you going, motivates you:


“Keep your eyes on the stars and keep your feet on the ground!”

It inspires me to dream big but remain grounded, all the while. Even after being successful, our feet should never leave the ground.


Achievements/ Anything you are proud of yourself:


I’m proud of my journey from 2013 to 2022. I was very pessimistic and aggressive person. When I had self-realisation then I started doing meditation and yoga etc. There was 360-degree shift in my personality.


I have been working constantly on myself. I groomed myself,worked on my weaknesses and polished myself. Now today, I have become more confident, resilient, optimistic and strong. Every day in every way I’m getting better and better. I have become the best version of myself. This is my biggest achievement.


I didn’t stop there. I kept on moving forward.


Physiotherapist has always been my main profession. During pandemic, I realised my inclination towards fitness and health. Hence, I opted Nutrition as my 2nd profession. I did number of courses in nutrition. Now I am a certified nutritionist and I run my clinic. I take seminars and workshops on nutrition & health.


With meditation, I connect to my higher self. One day I realised that God has sent us on earth with definite purpose. Our responsibility is towards us and others as well, to Live for ourself and others. My zeal to serve humanity made me join NGO group, Inner Wheel Club Pathankot, where I and my team, do various projects like charity, Environmental awareness, planting trees (we planted 80 trees in our area), empowering women, Cancer awareness etc. Personally, I donate funds to special children and blind children school within my reach.


I try to be a good mother and strike the balance between my profession and personal life.These are my achievements so far.


What is Women Empowerment according to you?


Women empowerment is all about making women socially, financially and emotionally independent, Encourage her to take her own decisions.


Message for the society :


  • Respect women as she is a creator
  • Stop child labour
  • Make Mother Earth more greener and cleaner
  • Be happy and spread happiness
  • Promote equality.

How will you give back to society after becoming a Queen?


If I would be given this chance then My mission would be to Empower every woman who seeks empowerment, hold her hands to bring her out from the zone of misery, disrespect, fear and control of others on her. Encourage her to work on herself and groom herself.


Be confident and live free. Make her realise that she has innate potential, help her to bring that potential out to fulfil her dreams.


My mission would be giving free education to the girl child. Educating the girl child is the agenda of women empowerment because today’s girl is tomorrow’s woman.


My mission would be to make this earth cleaner and greener and make it better place to live in. 


Why have you participated in this Mrs India International Queen?


Since my childhood, I dreamt of walking on the ramp, but this dream got lost somewhere. Now,it has become my burning desire again because now I’m more empowered, I believe in myself, I’m more confident with never-give-up attitude, I am focused, I believe in my dreams. All this made me participate in this pageant.


I strongly believe with positive attitude, strong determination and consistent efforts, sky is the limit to success!


Participating in this pageant is a marvellous opportunity for women, like me, to bring out their innate potential to shine!


I’m deeply and humbly grateful to be the part of this pageant. I am Looking forward to meet everyone and enjoy this journey.